Jeff Grimaldo

Instructor

Available for private or semi-private sessions. To make an appointment, please text or call (310) 977-7980.

Jeffrey Grimaldo has been a professional dancer for forty years and a Pilates method practitioner for thirty years. It was through dance that he first was introduced to “the method’s” mat work. He has studied intensively with Jillian Hessel at the Well-Tempered Workout in Hollywood and is a member of the Physicalmind Institute in Santa Fe, New Mexico. With over 20 years of studio experience at RE:Form Studio, Winsor Fitness, Bodyline in Beverly Hills, and Sheppard Method Pilates, he has worked privately with elite athletes and dancers as well as the injured and physically limited. Jeffrey believes that the Pilates method is a valuable system for improving body strength and length, but most importantly for learning to connect mind to muscle. It is this body awareness that one can then take into every activity for life.