Monica Pack

Instructor

Available for private, semi-private or group sessions. To make an appointment, please text or call (310) 977-7980.

A dancer since the age of 3, movement has always been an essential part of Monica's life. In college, she was introduced to Pilates as a flexibility and strength-building method that complemented her dance training, heightening her ability to prevent injury. She fell in love with the practice and technique and recognized its benefits for people of all ages and physical ability. Monica received her complete BASI Pilates certification for all levels with a specialization in dance. Subsequently, she has added rehabilitation, injury prevention, pre/post natal and pre-teen/teen Pilates specializations to her teaching repertoire as well. Monica’s experience with dance and personal training provides her valuable insight that gives clients an individualized, balanced workout that is challenging, yet achievable and fun. When Monica is not teaching, you can find her hiking, dancing, practicing Acro yoga, as well as exploring new flavors in the Los Angeles food scene, all while continuing her Pilates education and teaching training.